[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.allambie.cz\/dokonale-rasy-dokazou-divy-jak-se-o-ne-postarat-aby-bylo-liceni-jednodussi\/#Article","mainEntityOfPage":"https:\/\/www.allambie.cz\/dokonale-rasy-dokazou-divy-jak-se-o-ne-postarat-aby-bylo-liceni-jednodussi\/","headline":"Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed?","name":"Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed?","description":"Pro \u017eeny je l\u00ed\u010den\u00ed d\u016fle\u017eit\u00e9, jsou dokonce \u017eeny, kter\u00e9 bez n\u011bj neopust\u00ed domov. M\u00e1te to tak\u00e9 tak? Pak se mus\u00edte o sebe jist\u011b starat. Co v\u00e1m https:\/\/www.magazinzdravi.cz\/pravidelnost-v-jidle je\u0161t\u011b pom\u016f\u017ee? Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed? Ka\u017ed\u00fd den tr\u00e1v\u00edte dlouh\u00e9 minuty p\u0159ed zrcadlem, ne\u017e v\u016fbec odejdete z domu?<div class=\"theme-link-more\"><a href=\"https:\/\/www.allambie.cz\/dokonale-rasy-dokazou-divy-jak-se-o-ne-postarat-aby-bylo-liceni-jednodussi\/\" class=\"theme-more-link\">Continue reading<span class=\"screen-reader-text\"> \"Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed?\"<\/span> <svg class=\"svg-icon\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewbox=\"0 0 20 20\"><path fill=\"currentColor\" d=\"M16.172 9l-6.071-6.071 1.414-1.414 8.485 8.485-8.485 8.485-1.414-1.414 6.071-6.071h-16.172v-2z\" \/><\/svg><\/a><\/div>","datePublished":"2022-05-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.allambie.cz\/author\/#Person","name":"","url":"https:\/\/www.allambie.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"allambie.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.allambie.cz\/wp-content\/uploads\/pexels-photo-713949.jpeg","url":"https:\/\/www.allambie.cz\/wp-content\/uploads\/pexels-photo-713949.jpeg","height":0,"width":0},"url":"https:\/\/www.allambie.cz\/dokonale-rasy-dokazou-divy-jak-se-o-ne-postarat-aby-bylo-liceni-jednodussi\/","about":["Produkty"],"wordCount":521,"articleBody":"        Pro \u017eeny je l\u00ed\u010den\u00ed d\u016fle\u017eit\u00e9, jsou dokonce \u017eeny, kter\u00e9 bez n\u011bj neopust\u00ed domov. M\u00e1te to tak\u00e9 tak? Pak se mus\u00edte o sebe jist\u011b starat. Co v\u00e1m https:\/\/www.magazinzdravi.cz\/pravidelnost-v-jidle  je\u0161t\u011b pom\u016f\u017ee? Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed? Ka\u017ed\u00fd den tr\u00e1v\u00edte dlouh\u00e9 minuty p\u0159ed zrcadlem, ne\u017e v\u016fbec odejdete z domu? L\u00ed\u010d\u00edte se, abyste vypadala l\u00e9pe a tak\u00e9 se tak c\u00edtila? A v\u00edte, \u017ee sta\u010d\u00ed m\u00e1lo a l\u00ed\u010dit se ani nebudete muset nebo jen minim\u00e1ln\u011b? Z\u00e1le\u017e\u00ed hlavn\u011b na obo\u010d\u00ed a \u0159as\u00e1ch, ty toti\u017e dok\u00e1\u017eou zcela prom\u011bnit pohled a t\u00edm n\u00e1s d\u011blaj\u00ed kr\u00e1sn\u011bj\u0161\u00ed a atraktivn\u011bj\u0161\u00ed. Dop\u0159ejte sv\u00fdm \u0159as\u00e1m i obo\u010d\u00ed tu nejlep\u0161\u00ed p\u00e9\u010di a ony se v\u00e1m odm\u011bn\u00ed. A jak? Co pro to mus\u00edte ud\u011blat? Sta\u010d\u00ed opravdu m\u00e1lo! Hlavn\u011b, aby rostly!Pokud si chcete co nejv\u00edce l\u00ed\u010den\u00ed usnadnit, mus\u00edte doc\u00edlit toho, \u017ee v\u00e1m obo\u010d\u00ed a \u0159asy budou kr\u00e1sn\u011b r\u016fst. Dlouh\u00e9 \u0159asy toti\u017e nepot\u0159ebuj\u00ed p\u0159\u00edli\u0161 \u0159asenky a i tak v\u00e1m ud\u011blaj\u00ed n\u00e1dhern\u00fd pohled, stejn\u011b tak dok\u00e1\u017ee p\u0159irozen\u00e9 obo\u010d\u00ed s va\u0161\u00edm pohledem doslova divy. Jen\u017ee, co d\u011blat, kdy\u017e necht\u011bj\u00ed r\u016fst? Pak se mus\u00edte postarat o to, aby tomu tak naopak bylo. Obo\u010d\u00ed pot\u0159ebuje v\u00fd\u017eivu a na to jsou nejlep\u0161\u00ed oleje, pat\u0159\u00ed mezi n\u011b t\u0159eba olivov\u00fd olej, olej ricinov\u00fd nebo arganov\u00fd. M\u016f\u017eete si oleje po\u0159\u00eddit a mas\u00edrovat si s nimi obo\u010d\u00ed nebo to m\u016f\u017eete ud\u011blat chyt\u0159e. Po\u0159i\u010fte si dokonal\u00e9 s\u00e9rum, kter\u00e9 je p\u0159\u00edrodn\u00ed a postar\u00e1 se za v\u00e1s o to, aby v\u00e1m rostlo obo\u010d\u00ed ale i \u0159asy. Ka\u017ed\u00fd den poctiv\u00e1 p\u00e9\u010de R\u016fst \u0159as pulo.cz v\u00e1m m\u016f\u017ee zaru\u010dit pr\u00e1v\u011b p\u0159\u00edrodn\u00ed s\u00e9rum, kter\u00e9 z\u00e1rove\u0148 podporuje, jak r\u016fst \u0159as, tak i r\u016fst obo\u010d\u00ed. S\u00e9rum vypad\u00e1 jako \u0159asenka, ale aplikuje se je\u0161t\u011b p\u0159ed samotn\u00fdm l\u00ed\u010den\u00edm. Na \u0159asy se s\u00e9rum nanese a nech\u00e1 se zaschnout. Pak se m\u016f\u017eete nal\u00ed\u010dit tak, jak jste ka\u017ed\u00fd den zvykl\u00e1. Ve\u010der po odl\u00ed\u010den\u00ed se s\u00e9rum aplikuje znovu. Je ale pot\u0159eba dodat, \u017ee p\u00e9\u010de mus\u00ed b\u00fdt pravideln\u00e1, a pokud chcete dos\u00e1hnout po\u017eadovan\u00e9ho v\u00fdsledku, mus\u00edte db\u00e1t nejen na pravidelnost ale i na spr\u00e1vn\u00e9 pou\u017e\u00edv\u00e1n\u00ed s\u00e9ra. S\u00e9ru ale m\u016f\u017eete pomoci i jinak a to t\u0159eba vyv\u00e1\u017eenou a kvalitn\u00ed stravou. Nap\u0159\u00edklad zdrav\u00e9 tuky v potrav\u011b tak\u00e9 pom\u00e1haj\u00ed podpo\u0159it r\u016fst chloupk\u016f. Zkuste si na sva\u010dinku d\u00e1t o\u0159\u00ed\u0161ky, sem\u00ednka a do sal\u00e1t\u016f si d\u00e1vejte pr\u00e1v\u011b olivov\u00fd olej. Strava by pak m\u011bla b\u00fdt bohat\u00e1 na vitam\u00edny a nezapome\u0148te ani na mo\u0159sk\u00e9 ryby. Pomoci pak um\u00ed i dopl\u0148ky stravy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dokonal\u00e9 \u0159asy dok\u00e1\u017eou divy &#8211; Jak se o n\u011b postarat, aby bylo l\u00ed\u010den\u00ed jednodu\u0161\u0161\u00ed?","item":"https:\/\/www.allambie.cz\/dokonale-rasy-dokazou-divy-jak-se-o-ne-postarat-aby-bylo-liceni-jednodussi\/#breadcrumbitem"}]}]